Arthrosis of the ankle joint develops more often with age, and older people are often interested in the question: what are its symptoms and is it possible to cure the disease at home?
Signs of the disease at every stage of development
Deforming arthrosis of the ankle joint is a gradual destruction of the cartilage, developing slowly in the primary form, that is, due to age-related changes, or sharply with acute pain in the secondary form, which is the result of injury.
The disease has three stages of development, each of which has its own characteristics.The following symptoms of degrees of arthrosis of the ankle joint are distinguished:
- In the first degree of the disease, pain, sometimes acute, occurs after heavy loads on the joint or when the leg is unsuccessfully rotated.Stiffness of movements and characteristic clicks appear when moving suddenly.
- The second degree is characterized by constant aching pain in the joint, accompanied by a feeling of instability of the foot.Seals - osteophytes - bony growths that deform the joint begin to be felt.The creaking becomes constant.
- In the last stage, the final destruction of the cartilage occurs with the complete entry of the bone into the joint capsule.At this stage of the development of the disease, severe pain is felt, the ankle joint becomes denser due to bony growths, and the affected area may become swollen and red.
Of course, the obvious sign of ankle arthritis is pain.Sharp, acute pain in the initial stage is replaced by a chronic pain syndrome.
Done!Osteoarthritis can be treated at the initial stage of development of the disease.Sometimes it is enough to use only unconventional methods of treatment, but do not forget about regular monitoring of the condition of the ankle joint.
Treatment at home
Traditional medicine offers many ways to eliminate the symptoms of ankle arthritis;these methods will help stop the disease for a long time.First, these are the following types of treatment:
- compresses;
- bathrooms;
- rubbing;
- internal use of medicinal decoctions and infusions.
Along with the use of folk remedies, it is recommended to carry out treatment with strengthening gymnastics for the ankle joint.
Done!It is known that deformational arthrosis is mainly caused by calcium deficiency.Therefore, products containing this mineral in large quantities should become the basis of the diet.
Compresses
In treatment with folk remedies, compresses created on different bases are used.But the most effective are applications of chopped fresh burdock or cabbage leaves.This compress is tied and left overnight.
For home treatment with lotions, the following products are used:
- To relieve pain, compresses made from finely grated raw potatoes are used.The resulting mass is applied to the ankle joint for half an hour, wrapped in cling film.
- A cabbage juice lotion also works;to do this, grind fresh cabbage leaves in a blender, apply the resulting mass on gauze and wrap it around the joint.Leave for several hours.
- In the morning, pour hot water over the oat flakes and leave them until the evening in a dark place.At night, apply the puffy flakes on your leg and leave them overnight.
- To treat with a nourishing compress it is necessary to combine chalk or ground eggshells in flour and a fermented milk product in a 3:2 ratio.The nutrient mixture should then be applied to the joint and left to rest overnight.
- An excellent effect can be achieved by applying propolis plates to the painful area of the leg.Deforming arthrosis of the ankle joint will recede if you carry out this procedure for 10 consecutive days at night.
- Horseradish compresses have warming and pain-relieving properties.For treatment, one root is ground in a meat grinder, after which the resulting mixture should be placed in a pan with boiling water and boiled for 1 minute.Apply the cooled medicine for 1-2 hours.
Healing compresses perfectly treat ankle arthrosis in the initial stages of symptoms: pain and crunch.The nutrients present in natural remedies help restore the natural production of joint fluids.
Bathrooms
To alleviate the symptoms of the disease at home, it is good to use baths based on the following ingredients:
- For the treatment of arthrosis of the leg joints, turpentine baths or baths with bischofite have proven effective.Usually 5-7 tablespoons are added.each product for 10 liters of hot water.You should add water to the bowl as needed to keep it at an acceptable temperature.A course of 10 procedures is performed for 40 minutes.
- Mustard powder dissolved in hot water treats the symptoms of the disease well.Add 3-4 tablespoons of powder to the bowl and mix.The baths are carried out for at least 30 minutes a day for a maximum cycle of 15-20 days.
- To prepare the syrup, boil 500 g of pine needles in 4 liters of water for 25 minutes.Then add the decoction to the saline solution.Salts should be added to water at the rate of 7 tablespoons.the.for 5 liters of hot water.Keep your feet in the bathtub for at least 20 minutes.An excellent addition to the procedure would be to lubricate the ankle joint with honey.
Coniferous extract dissolved in water with sea salt is not only an analgesic, but also a method that restores impaired metabolism in the ankle joint.
Done!It is known that saline solutions help remove salts from the joints, and with deforming arthrosis this is an extremely necessary measure.
Rubbing
In the fight against diseases, rubbing with healing ointments and tinctures of medicinal plants is used.In addition to the warming effect, such procedures are therapeutic in nature and directly affect the cause of the development of arthrosis - the lack of joint fluid.The following recipes are used for rubbing:
- In an enameled bowl, add birch buds to the butter in a 1:1 ratio.Place in a steam bath and heat for 35 minutes.Pass the finished mixture through gauze and add camphor alcohol in the same proportion.Rub the prepared ointment into the joint before going to bed.Wear a wool sock the night after the procedure.
- Elecampane tincture helps to cope with pain in a damaged joint.To do this, rub the sore spot at night.
- Press the dandelion flowers into a dark glass bowl and fill them to the brim with vodka, then leave them in a dark place for 1 month.This tincture helps restore metabolism in cartilage tissue;treats any arthrosis of the joints in the initial phase of the disease.
- Mix honey, alcohol, glycerin and iodine in proportions 3:3:2:1, leave for 4 hours, then massage onto the painful joint.
- Melt the honey in a water bath, then add the previously prepared black radish juice, wine vinegar and salt in proportions 10:10:5:1.Use as a rub before bed.It can be stored in the refrigerator for 2 weeks.
Rubs are usually applied within 2 weeks.The self-massage performed in this case also has a beneficial effect on the healing process of the ankle affected by arthrosis.
Take infusions internally
An excellent folk remedy for the treatment of joints is garlic tincture.To prepare it, take crushed garlic and olive oil in a ratio of 1:10 and leave to infuse for 4 days.You need to drink 1 teaspoon.in the morning before meals.
Also, decoctions of lingonberry leaves and infusions with calendula flowers and birch buds help.Healing infusions are prepared in a thermos, take 1/3 cup 15-20 minutes before meals.
The correct use of preventive measures for arthritis of the ankle at the initial stage will help stop the disease and the manifestation of its symptoms for many years.Folk remedies in combination with therapeutic exercises and proper nutrition are the key to success in the fight against the disease.