Osteochondrosis cervical spine: symptoms and treatment

The patient the cervical osteochondrosis has to know how to remove the aggravation.

The treatment of the aggravation of the degenerative disc disease is conducted under the supervision of a physician, the compliance of the allocations. During an acute exacerbation doctor will tell you to stop the sport. Eligible to swim, provided that after the pool, sick of the heat will dress

It is important not to supercool. With the heat it is better to be cautious

Soothe the pain of lying on the side, the shape of the knees. The posture that is conducive to the stretching of the spine, the relaxation of disadvantaged nerve. The aggravation of not using the massage. We Can have the pats with the help of analgesics ointments, gels. After handling the affected area is a wrap, give the patient to sleep.

The period of exacerbation of the disease, degenerative disk lasts 3 to 5 days. Depends on the degree of severity of the disease, the number of patients the vertebrae, the age of the patient, respect the doctor's recommendations. After the remission of the pain, the sorrow start to move. But little by little, not supercool.

Why the disease worsens

It should be noted that the process of widening does not depend on the scene, it may occur on one of them, from the first to the last. The aggravation will always precede the cause. Their main list looks like.

1. The patient made a sudden movement.
2. On the neck area provided with an excessive load.
3. Come lift weights, or of their long journey.
4. The patient is in a state of stress or a situation where nervous.
5. Product, not by a massage. As this is a specialist did not know that the patient has degenerative disc disease, because the sound was not notified.
6. Large variations in weather conditions.
7. The patient received a sub-cooling of the whole body or zastudil the cervical area.
8. After the bath or the sauna, the patient is immersed in a hole or simply cold water.
9. The age of the patient, considerable, to which the intervertebral discs wear out and become corrupt due to age, clothing.

If you do not treat osteochondrosis, at any stage, the exacerbation arise necessarily, sooner or later. The symptoms of worsening of the disease degenerative disc neck, you need to know and understand to differentiate between symptoms of other vertebrate ailments.

The symptoms of worsening

The brightness of the severity of the symptoms depends on the stage of the pathology and to measure their progress.

In the following list.

1. The pain in the area of the crown.
2. A decrease in the skin sensitivity of the area parietal.
3. The pain on one side of the neck.
4. Pain in the collarbone and the shoulder.
5. The severity of the language.
6. A disturbance of the respiration, it is not stable.
7. The tenderness of the region of the heart.
8. The events in the upper right quadrant.
9. The headaches and pressure on the eyes, either unilateral headaches in the parts.
10. The crackling sound that is heard in the neck of the rear area during the implementation of the slope, the head in sign of assent or rotation.
11. The fog in the eyes, spots or points, violations, and ringing in the ears.
12. The pain and weakening of the muscles in the hand to the brush.

On these symptoms is difficult not to pay attention to, and yet, are the patients who, even in this situation, don't hurry to visit your doctor and try to help you remedies

The plan

In the task of regime osteochondrosis includes:

• the normalization of metabolic processes;
• tool salt deposits in the spinal column;
• the restoration to the disruption of the cartilage structure;
• strengthen the ligaments of the intervertebral disc;
• the reduction of excess weight and obesity prevention. It is known that extra weight increases the load on the spine and causes the development of the degenerative disease of the disk, therefore, in patients with the disease is often diagnosed with obesity.

Dietary food must be the key the key selected by the treating physician according to the presence/absence of comorbidities. Unified the regime osteochondrosis not.

What products should be included in the menu mandatory:

• dairy products (milk and dairy products);
• the dishes of vegetables, green leafy vegetables. A particular focus is required to grant a cabbage, cucumbers, radishes, celery, sugar beet;
• juice, fruit and berry dishes, including jellies and compotes;
• the vegetable oils;
• low-fat meat;
• the dishes of jelly;
• dark kinds of bread, biscuits, muffins;
• eggs;
• nuts, sunflower seeds, sesame seeds;
• cereals;
• seafood (fish, shrimp, algae, mussels);
• flat-water.

In the diet plan osteochondrosis of the spine must be excluded:

• bold condensed broth
• the fat from the meat,
• refractory animal fat, poultry (duck goose),
• the coffee and drinks containing caffeine (strong tea, chocolate).

Limited to the consumption of sweet products and alkogolsoderzhaschih of drinks.

The causes and symptoms of aggravation of cervical osteoarthritis

Osteochondrosis of vertebral pathology part of the skeleton. It is irregularities degenerative disc and degenerative nature. The gap affects the tissue of the vertebrae, spreading the disease.

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The average age of the onset of the disease — 30 to 35 years. Because of the poor distribution of the load on the spine and the feet, or due to traumatic injuries to the gap can be diagnosed earlier.

The main symptoms, confirming the development of the exacerbation of the disease:

1. Pain that radiate into the hands, shoulders, regularly made, or a feeling of tension in the neck and back of the part.
2. The negative trend of the degenerative disc disease is accompanied by atrophic phenomena in the muscle tissue, swinging sensitivity, disturbances in the functioning of the organs due to the compression and displacement.
3. Pain in the head, dizziness, a lot of fatigue, discomfort in the hand.
4. The stiffness of the movements, the inability of slopes, bends, caused by the numbness of the limbs, discomfort in muscles and joints, cramps, hypotension.
5. The flies and spots in eyes, noise in the ears.

Is not held at the time of therapy of the cervical arthrosis can move on to the phase of severe exacerbations. The treatment at this stage should proceed to a doctor.

The reasons of occurrence of deviations of the vertebral column:

1. The bad obtaining a weight of vertebrate post — walker texas ranger-michel bags, hand luggage permanently on an arm or a hand.
2. Curved posture in sitting mode.
3. Too soft mattress high pillow to sleep.
4. Wearing shoes of a poor anatomical design, the narrow, gloomy, high heels, causing the burnout is is of muscles and the worsening of diseases of the spine, osteoarthritis of the cervical part.
5. Physical inactivity, overweight, traumatic injuries to parts of the back, legs, and flat feet.
6. The age of the process of degeneration due to disorders of the blood supply of the vertebral column.
7. Physical fatigue, seizures, neuro-emotion system.
8. Disorders of metabolism, diseases of the stomach, of the intestine, accompanied by an under-assimilation of nutrients and minerals.
9. A dangerous profession, the work on sites with strong vibrations.
10. The presence of a genetic predisposition to the cervical osteochondrosis with exacerbations.
11. The Non-observance of rules of healthy posture in the period of active growth, the scoliosis.
12. The dehydration of the body for a long period of time. Irregular, unbalanced diet, lack of vitamin b complex.
13. The displacement of the center of the load, appearing in the course of pregnancy in the under-developed muscle structure.

The aggravation caused by the season of the influence of a way of life, can occur in an undetermined time.

Treatment

To the right and complete the treatment it is necessary to consult a doctor. He will prescribe you effective investigation to find the cause of the disease. You will prescribe medicines, care massage, gymnastics, medical.

During exacerbation of prescribe the following medications:

• analgesics;
• chondroprotectors they are applied for a long time and in order to restore the cartilage tissue;
• the muscle relaxants help to clean the muscle spasms;
• smart drugs medicines;
• vasodilators;
• vitamin D.

The processing can be done as at home in the hospital. It all depends on how many there are strong symptoms and complications. Resolve this will be only a specialist. Doctor may send you on operations massages and so on. If you do not follow the recommendations of a specialist, it will lead to serious consequences.

Need to make in your diet for dairy products, lean meats, fruits and vegetables, nuts, grains, and fish.

Particular attention should be given to the food that contains the jelly, it is most often the jelly. Olive oil to use for salads.

Better to eat these foods that are steamed, boiled and baked. Forgo salty, fatty, smoked products. It is forbidden to drink coffee, tea and abandon the gas of the fresh water.

Massages will help you to clean the tension of the muscles and normalize blood circulation. But the sentence in the period of exacerbation of the degenerative disease of disk to do it very carefully and fill it only needs a professional massage therapist.

If the patient is seen in severe pain, it must comply with bed rest. In some cases, the patient is forbidden in general to rise. But it could not last more than three weeks, because the muscles may atrophy. If a man has felt an improvement, it is possible to rise, but a maximum of ten minutes per day. Need to do as the said the doctor, otherwise it may lead to serious complications.

Prevention

Much easier to prevent an aggravation of the degenerative disc disease, and thoracic. And it is within the power of anyone who cares about their health. In order to avoid the aggravation of the degenerative disc disease, it is necessary to observe simple rules.

Not necessarily need to move more, because the pathology appears in people who have a lot sitting. Therefore, they produce the phenomena of stagnant and blood circulation disorders. It is necessary to regularly go hiking and do sports. This will help to prevent the worsening of the breast-feeding to a degenerative disc disease.

No need to sit on the currents of air, because the spine, you can blow. This will suffer and the thorax, the department, and lumbar. It is highly recommended to dress warmly in the winter, it also depends on the health of man. The possibility of not worth being in the cold, if you don't want to be sick.

When there is an excess of weight, it is necessary to get rid of obesity. To do so is not always as easy as we would like it to the people. Sit on a diet and do sports. Don't need to choose the fatty foods and the way of life passive, in so doing, sacrifice their health.

It is noted that it is extremely important to sleep well. This is what you need to buy a foam mattress and cushion

They will help keep the spine and neck in proper sleep. As we know, it is ill-chosen bedding often problems with the vertebrae. So no need to save money on the beds of the attributes, and then health will be much better.

The man himself can influence the aggravation has not arrived. To do this, just follow the simple advice and not to forget your health. Also it is necessary to spend a full treatment of the disease, in the future, has not had to suffer from the pain.

The surgical treatment of cervical osteoarthritis acute

The realization of the surgery may be recommended if the patient has a pain that never stopped non-surgical treatment. The surgery is generally not carried out in osteochondrosis cervical, except if the physician determines that:

• The spinal accessory nerve pinches herniated disc or bone (neuralgia cervical);
• Compressed the spinal cord.

Depending on many factors, the operation is done either at the front of the neck, or back. In some cases, it may be necessary that the front and rear-access for removal of the compression, and the instability of the spinal cord. Each approach has its advantages and disadvantages. Your doctor will discuss this with the patient, what method is best suited for a particular case, and on the effects and risks of the operation.

The spinal Fusion is, in fact, the "welding" process. The main task is to connect the vertebrae so that they grew up in a farm of the os. The fusion eliminates motion between the vertebrae and reduces the flexibility of the cervical spine, which eliminates the cause of the pain.

At the completion of the operation of the material called the registry, and promotes fusion of the vertebrae. Small pieces of bone put in the place where has been removed the drive or the os. In some cases, the doctor may establish in the perimeter or synthetic "cell" between the two neighbouring vertebrae. This cell usually contains a bone graft material, allowing the fusion of two vertebrae. After the installation of a bone graft, the result secured by means of screws, metal plates or rods, to increase the speed of consolidation and the continuation of the stabilization of the cervical spine.

The bone graft is extract be the own bone of the patient (autograft) or a donor (an allograft). If you use the first option, the bone is usually taken from the hip area. The collection of a bone graft requires an incision during the operation. This increases the duration of the operation, and may cause an increase in pain after the procedure.

At the front of the discectomy cervical, causing the doctor removes a problem with a disc and bony spurs, iup stabilizes the spine by strengthening the vertebral column. Usually, the plate with the screw is added to the front of the spinal column to the creation of additional fixation. And when neck corectomy, instead of a disk is removed vertebra (bone), iup stabilize the spine, as in the previous method of operation.

There is also a laminectomy. In this situation, is removed from the bone bow, which is the back part of the spinal canal (of the plate), including shards of bone, and ligaments, compression of the spinal cord. Laminectomy helps to reduce the pressure on the spinal cord, providing extra space. While the laminectomy provides complete decompression of the spinal cord, the procedure makes the os more stable. For this reason, patients often need to install the screws and rods.

The risks and the recovery after the surgery

The potential risks and complications for any operation on the cervical spine include:

• Infection;
• Injuries of the spinal cord;
• A reaction to the anesthesia;
• The need for an operation in the future;
• Pain or difficulty swallowing a bit of time;
• Modification of the voice;
• The shortness of breath in a first time.

Most patients can walk and is the first day after the operation. Depending on the type of procedure, the spine is attached to the discharge pipe for the removal of fluid or accumulation of blood, which may remain after the surgery. In a few weeks, the patient will be difficult to swallow solid food. A little time will be required to wear a neck brace.

Regardless of the treatment of cervical osteoarthritis acute has not chosen the patient, it is up to the institute to consult with a specialist. The causes of cervical arthritis may include chronic stress, physical inactivity, hypothermia, poor massage technique, or sports injuries. For a speedy recovery, you must follow all instructions of your doctor, not to worry and not to strain the neck. In the absence of a special orthopedic collar, it is desirable to sit in a chair with head support. During treatment of exacerbations, it should avoid sudden turns of the head, forbidden to consume alcohol, as well as against the visit of the baths and saunas. A regular massage, nutrition and the execution of the size of a year will help avoid a repeat of the aggravation of cervical osteoarthritis.

The causes of the occurrence of exacerbations

The loss of motor activity and clogged the synthetic products of the markets, the abundance of fast food has led to poor nutrition, more than 70% of the population. This is a good impetus to the platform for the development of all types of chondrosis and other diseases.

An important role in the causes of degenerative disc disease plays genetics, as well as the presence in the patient prior to any injury, illness, autoimmune and hormonal disorders. Colds and hypothermia cervical also lead to developing this disease.

The aggravation can develop as a force of a multitude of factors

In addition to these factors, there are a number of reasons for the development of this disease. Talk about each of them in more detail.

A worsening of the

Mainly the risk of aggravation of the degenerative disc disease cervical falls in two seasons – autumn and spring. The strong decrease of the temperature leads to colds and the deterioration of the condition of patients with low back pain. Most affected are patients with disease of the cervical spine, because not everything in the world in the fall of ill-omen scarves. By – the backache, in the neck, decreased immunity and, consequently, to the aggravation of cervical osteoarthritis.

During menstruation

Scientifically proven the fact of aggravation of the degenerative disease of the disc when the menstruation is not. But logically, this can be explained in the following way. In the "special" days of bottom hormonal of women has been radically rebuilt, this leads to the estrogen levels decreases, brushing in the production of collagen and the exchange of calcium. Because of this suffers the skeletal system, where can be and worsening of the degenerative disease of the disc.

The worsening of the degenerative disease of the disk may be in the period of the critical days in women

After the bath

Visit the baths causes a lot of controversy as to its ill or well. Give specific recommendations on this topic may be that your doctor, because he knows about the extent of the negligence of your disease, about the state of your respiratory and circulatory systems. If visiting bath is not against you, so take note a council.

When the cervical osteochondrosis is good procedure, if you are not allergic to honey. Before entering the steam bath, apply grease to the neck and shoulders of the honey, after a visit to the hammam honey almost all absorbed. Repeat this procedure 2-3 times in one visit to bath

It is important to wrap yourself after a bath and cool down before getting out at least an hour. Otherwise, you can aggravate the disease

Can you to attend a bath in this pathology, able to give you only your doctor

After the massage

Massage performed a competent specialist, aims to facilitate the state of patient at the time of osteochondrosis cervical. Do not underestimate the professionals of this profile. But if entrust the procedure of massage to a person who has not had health education, the consequences can be deplorable, because evil is carried out the massage may cause an exacerbation.

The worsening may occur after the evil past of massage

Is it possible to do self-massage during an exacerbation?

My answer is no. Self-massage and any other form of massage is contraindicated during this period. Otherwise you could injure yourself, because the self-massage and massage to mobilize all the tissues of the cervical spine, affects directly, and in contact with the vertebrae and nervous strains during different techniques.

Therefore, in the period of exacerbation of the self-massage is contra-indicated, but in the time of remission of the process and for the maintenance of their recovery self-massage is even necessary!

I'm not going to re-insistir your article on self-massage, and I would like to just give you the link if you want to remember this material on.

Dear friends, I hope that my article has been helpful to you. Don't forget that the best is to take care of his neck before the development of any complications and the worsening, that it overcoming through sufferings and difficulties. Lead an active life and don't forget the therapeutic exercises, even in the case where you do not worry!

What is the exacerbation of the degenerative disease disk

Chronic degenerate-degenerative processes in the cartilage tissue of intervertebral discs, the location in one or more departments of the spine, are "" called osteochondrosis. With the progression of the pathology of the disease extends over the inter-vertebral joints, bone tissue. On the phase of remission, the patient may not experience any of the sensations that are uncomfortable, but with periods of exacerbation accompanied by strong long pain in different parts of the body.

According to the phase of the spinal column, which develop pathological changes, emit cervical, thoracic, lumbar and sharing of osteochondrosis (circulating simultaneously in various departments). For each type of illness is an individual characteristic of the symptomatology, there are nuances in tactics, the scheme of treatment.

For all the varieties of the disease there are three main forms of current during periods of relapse:

• The regression – is manifested in the initial phases; in this during the exacerbation flows is less intense than the previous one.
• Typically sustainable – the regular use of physiotherapy treatment and follow-up the degenerative process slows down, the intensity of the manifestation of the pain of a heart attack the other has remained virtually unchanged.
• Gradually the frequency of exacerbations increases, increases pain, pathological changes on the intervertebral discs progressing.

The duration of the period of exacerbation depends on the form of the disease, the place of his location, his state of health and the individual characteristics of the organism of the patient. So easy and durable to the phase of the period of recurrence is 2-3 to 7-10 days. When the heavy progressive form of the aggravation of the disease lasts one to three weeks. The active treatment continue for several months, independently of the characteristics of the current and the type of degenerative disease of the disc.

Osteochondrosis is considered as a disease of the medium, or to old age, it is closely linked to hereditary factors, and in the knowledge of unhealthy lifestyles, excessive or insufficient load on the spine. In recent years, the disease has significantly "rejuvenated". The doctors put in a value of a distinct type of the disease – juvenile – suffered by children and adolescents.